This 10 day program has been designed for anyone who’s looking to be inspired and supported as they take steps to feel better and reengage with their health.
Whether you’re already a patient of ours and just need help getting back on track, or you’re brand new to our community and have been looking for a way to start taking control of your health, this program is for you!
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10 day Anti-Inflammatory Meal Plan
Focused 10 day Movement Plan
6 video modules detailing the FOUNDATIONAL areas you need to address as you take steps to regain your health and focus on wellness. This includes sleep, stress, diet, movement, hormones, and digestion.
A 1:1 40 minute nutritional strategy consult with our Holistic Nutritionist, Erin. This call is meant to go over your health goals, needs, and help you come up with a strategy so you can more easily implement these changes successfully!
Our Health Reset Program Workbook complete with resources to help you stay accountable and on track!
Exclusive perks for completing the 10 days! Including 15% off nutrition services and supplements for the month of February to help you stay engaged with your self-care & health once the program wraps up!